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What I Eat in a Day

  • Sep 27, 2025
  • 1 min read

Updated: Apr 23

Chopsticks lift noodles from a brown bowl with broth, boiled egg, and vegetables. Set on a light cutting board, next to a teapot.

This ESL Lesson Plan What I Eat in a Day helps B1 learners talk about daily meals, healthy habits, and food preferences. The lesson introduces useful food-related vocabulary, cooking verbs, and phrases connected to healthy lifestyles.


📄B1 ⏱️60 min 📁17 slides


Outcomes and skills:

  • Expanded vocabulary related to food, meals, and cooking.

  • Practice in reasoning and critical thinking through “valid or not valid” food statements.

Vocabulary

  • roast

  • bite

  • freeze

  • boil

  • bake

  • stir

  • burn

  • steam

  • grill

  • comfort meal

  • on an empty stomach

  • balanced diet

  • homemade

  • skip a meal

  • grab a bite

  • guilty pleasure

Lesson plan

Lead-in

Vocabulary

Phrases

Reading

Practice

Food diary

Eating healthy

Processed food

Fermented food

Think

Valid not Valid?

Discussion



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by Kate · ESL teacher

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